<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[UNWRITTN]]></title><description><![CDATA[Unwrittn is a personal blog and podcast exploring the emotional undercurrents of modern life through essays, culture commentary, and themed issues.]]></description><link>https://studio.unwrittn.co.uk</link><image><url>https://substackcdn.com/image/fetch/$s_!Dve8!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc056bfa2-62b0-4f76-9ce9-b4cba090bcbe_563x563.png</url><title>UNWRITTN</title><link>https://studio.unwrittn.co.uk</link></image><generator>Substack</generator><lastBuildDate>Fri, 10 Apr 2026 22:16:12 GMT</lastBuildDate><atom:link href="https://studio.unwrittn.co.uk/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Unwrittn]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[unwrittn@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[unwrittn@substack.com]]></itunes:email><itunes:name><![CDATA[Ramona Anechite]]></itunes:name></itunes:owner><itunes:author><![CDATA[Ramona Anechite]]></itunes:author><googleplay:owner><![CDATA[unwrittn@substack.com]]></googleplay:owner><googleplay:email><![CDATA[unwrittn@substack.com]]></googleplay:email><googleplay:author><![CDATA[Ramona Anechite]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Why Do We Keep Mistaking Obsession for Love?]]></title><description><![CDATA[How would you define love? Pining, obsession, desire. That huge emotional charge, the undeniable chemistry. The kind you see in movies and read about in books, the kind that makes you think, &#8220;If love isn&#8217;t like this, it isn&#8217;t real.&#8221;

I used to feel that way. I chased chemistry wherever it was strongest, convinced I&#8217;d met my soulmate whenever I felt that flicker of recognition and desire. I loved the highs, the moments I felt dizzy, wanted, needed, so much so that they gave the lows meaning too - the times I&#8217;d overthink every word I&#8217;d said, wonder what I&#8217;d done wrong, try to plead my point of view.

It was hard to accept that chemistry and compatibility aren&#8217;t the same thing. When I first heard it, I refused it. There was no way. If my feelings were that strong, that deep, they had to mean something.]]></description><link>https://studio.unwrittn.co.uk/p/why-do-we-keep-mistaking-obsession</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/why-do-we-keep-mistaking-obsession</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Tue, 10 Mar 2026 20:47:41 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/cf023b7f-a7ef-4b88-a210-0590f4495cd2_1290x746.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>How would you define love?</strong> </p><p>Pining, obsession, desire. That huge emotional charge, the undeniable chemistry. The kind you see in movies and read about in books, the kind that makes you think, <em>&#8220;If love isn&#8217;t like this, it isn&#8217;t real.&#8221;</em></p><p>I used to feel that way. I chased chemistry wherever it was strongest, convinced I&#8217;d met my soulmate whenever I felt that flicker of recognition and desire. I loved the highs, the moments I felt dizzy, wanted, needed, so much so that they gave the lows meaning too - the times I&#8217;d overthink every word I&#8217;d said, wonder what I&#8217;d done wrong, try to plead my point of view.</p><p>It was hard to accept that chemistry and compatibility aren&#8217;t the same thing. When I first heard it, I refused it. There was no way. If my feelings were that strong, that deep, they had to mean something. They had to count for something. I thought, <em>&#8220;If I can&#8217;t stop thinking about them, it must be real.&#8221;</em></p><p>And it was. Just not in the way I thought.</p><p>Books, films, and media have trained us to associate love with suffering, longing, possession, secrecy, and emotional chaos, because that is what stories know how to make look meaningful. A love that consumes. A love that burns bright and ends fast. We feel the intensity of it through the screen and think, <em>&#8220;Wow. They must really love each other.&#8221;</em></p><p>The problem is that repeated exposure to this kind of story starts to distort what love looks like in real life. We become so used to huge highs and lows that stability starts to feel boring by comparison. <em>Tell Me Lies</em> comes to mind. We see Lucy&#8217;s physical illness and psychological decline, the damage a &#8220;love&#8221; like that does to her, yet people still insist it was love. That is the trick of it. Even when the damage is visible, intensity is still mistaken for depth.</p><p>I think people do want healthy love, but they misunderstand what it actually means. They want a love that feels deep. They want to be fought for, to be so important they&#8217;re never forgotten. But that is ego, not love.</p><p>This thought came back to me with the release of the new <em>Wuthering Heights</em> film. I&#8217;ve read <em>Wuthering Heights</em> once. For me, that was enough.</p><p>People call it a great love story. I actually think it is closer to a horror story. Or at least, that is what it felt like reading about two characters so cruel, self-involved, manipulative, and egotistical. I had no idea how people could read that and think they were in love. To me, neither character seems capable of real love.</p><p>When I saw people online romanticising Heathcliff and his love for Catherine, I started to wonder if I had read a different book. To me, he is one of the most disturbing characters I&#8217;ve ever read. Not only self-destructive, but destructive to everyone around him. He did not love Catherine, he wanted to possess her. And she wanted to be wanted.</p><p>Grand, consuming devotion flatters our idea of being uniquely loved. We imagine people going to the ends of the earth for us. Solely wanting us, overcoming any obstacle, destroying anything in their path to be with us. A grand declaration. But a love that consumes is a love that destroys, and a love that feels so strong, so destined, paves the way for excuses that let toxicity linger. Maybe I&#8217;m misunderstanding romance. But why are these the stories people cling to as their ideals?</p><p>The line between possession and love is often blurred. A need for possession breeds obsession. Every waking thought is taken up by the object of desire, by the need to claim and control. But once you have your shiny new doll, what do you do with it? It&#8217;s not love when you care more about what having someone reflects back to you than about the person themselves. That is ego, not love.</p><p>Heathcliff is driven by control, revenge, a sense of entitlement and, yes, desire. He cannot let Catherine be separate from him. That is not love. That is possession. Catherine wanted to be wanted, by Heathcliff and by her husband, though Heathcliff most of all. They were bound by something destructive, though they both called it destiny.</p><p>In reality, they are two people who grew up on unstable foundations, and real love between them would not have caused nearly so much chaos. But this is what happens when a feeling is treated as deep enough to justify anything. It begins to excuse everything done in its name.</p><p>When people believe a feeling is deep enough, they start to believe it excuses everything around it. Jealousy, obsession, cruelty, inconsistency, emotional volatility, control. If the feeling is strong enough, the behaviour begins to look understandable, even acceptable. People can hurt others too. Cheat, lie, manipulate. But if the feeling is &#8220;real&#8221;, it all gets folded back into the romance of it.</p><p>I&#8217;ve seen many people turn down stable love because it felt boring by comparison to the epic ups and downs. It failed to provide the rush of adrenaline that comes from constantly being on edge, on high alert. Without the ever-present need to prove something, fix something, secure reassurance, fulfil a need for validation, it could even feel empty. And so it is mistaken for lacking depth.</p><p>That type of obsessive love is a performance. It operates on the idea that being chosen equates to status. It places intensity on the same level as care, and care on the same level as intention. We see this intensity in &#8220;love&#8221;, and when it is directed at us, it makes us feel special. Often, it just makes us vulnerable, keeping us caught in an obsessive loop, hoping for more but never receiving it.</p><p>The danger in mistaking obsession for love is that we fail to recognise it when we are faced with it. When someone desires us, tries to control us, when we feel the inconsistency, we think it is just how love is. We think we are the ones not doing enough. That this is what we should accept. That this is what it means to care deeply for someone.</p><p>&#8220;Is it safe?&#8221; is usually a better question to ask than &#8220;is it love?&#8221; It doesn&#8217;t have to be one or the other. You can have safety and love. But real love would never compromise your sense of safety.</p><p>It sounds poetic that someone would hunt to the ends of the earth for you. But would they stay and live with you? Would they bring you peace?</p><p>Why are these the stories people cling to as their ideals?</p>]]></content:encoded></item><item><title><![CDATA[I Only Crave Romance When I Feel Behind]]></title><description><![CDATA[Ironically, the independence I worked so hard to build is sometimes the very thing that makes romance look appealing.]]></description><link>https://studio.unwrittn.co.uk/p/i-only-crave-romance-when-i-feel</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/i-only-crave-romance-when-i-feel</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Sat, 07 Mar 2026 15:14:53 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e3332beb-bbeb-41a7-8863-9e9cfa36395d_1280x1920.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ironically, the independence I worked so hard to build is sometimes the very thing that makes romance look appealing.</p><p>Over the past few years, there&#8217;s been a strong cultural emphasis on &#8220;decentring men&#8221; and building lives that don&#8217;t solely revolve around romance. I agreed with that sentiment long before I fully understood what it would require of me.</p><p>As I&#8217;ve grown older, I crave my independence. I hold onto my goals more firmly. I keep my routines (or rather, try to). I make decisions that prioritise my long-term direction rather than short-term validation. I didn&#8217;t stop wanting love, but I started trying to build a life where it wasn&#8217;t the structure around which everything else was organised.</p><p>What I didn&#8217;t anticipate was the weight of what would replace it.</p><p>When you remove one centre of gravity from your life, something else inevitably moves in. For me, that something was the determination to build something intentional. I began looking more closely at my habits, my discipline, my thinking, and the way I spend my time. I wanted depth rather than distraction, even if I&#8217;m still learning what that actually requires.</p><p>Online, reinvention is often presented as quick and aesthetic. Become a new you with a magic routine. A new hobby. In reality, building a life that reflects who you actually want to become is slow and repetitive. Dare I say, sometimes boring? It demands self-trust, continued action and a tolerance for delayed reward. It requires you to show up when no one&#8217;s watching, and even more so when there&#8217;s no immediate proof that it&#8217;s working.</p><p>There&#8217;s a thrill to that independence, and a sharp type of clarity, but there&#8217;s also weight. When you stop outsourcing your stability, you inherit full responsibility for the pace and direction of your own growth. There&#8217;s no shared narrative to lean on, no built-in momentum. If things stall, they stall under your watch. That&#8217;s usually where the discomfort begins.</p><p>It doesn&#8217;t always take much to trigger it. Sometimes it&#8217;s as small as comparing myself to someone who appears further along, even if they&#8217;re moving in a direction I don&#8217;t actually want to go in. The mind doesn&#8217;t carefully assess whether the comparison is rational; it simply whispers &#8220;behind.&#8221;</p><p>From there, the doubts gather quickly. I start wondering whether I&#8217;m moving fast enough, whether I even know what I want, whether I will ever arrive at the place I&#8217;m working towards. Ambition stretches time; it forces you to live in the space between effort and outcome, and that space can feel uncomfortably wide.</p><p>When we perceive ourselves as behind, the brain tends to treat it as a threat, and threats demand relief.</p><p>It&#8217;s usually at that point that my mind drifts towards romance. Not towards the effort of dating &#8212; that feels exhausting &#8212; but towards the idea of an already-formed stability. A relationship that exists in its entirety, solid and supportive, absorbing some of the uncertainty I&#8217;m carrying alone.</p><p>There&#8217;s something undeniably easier about waiting for a message than waiting for your own growth to materialise. One offers immediate proof of your importance. The other requires faith. Romance, in those moments, becomes less about love and more about reassurance. It promises a distributed responsibility, a narrative that moves even if your personal ambitions feel stalled.</p><p>It&#8217;s a reflex that appears whenever the pressure of self-direction feels substantial. Faced with the slow and often ambiguous nature of building something meaningful, my brain reaches for the most satisfying form of immediate comfort it knows.</p><p>And I suspect this isn&#8217;t unique to me.</p><p>Whenever we feel behind &#8212; even in directions we don&#8217;t truly want &#8212; the mind looks for the fastest available story that restores a sense of momentum. It might be romance. It might be a sudden conviction that moving cities will solve everything, or that starting something entirely new will erase the discomfort. The form varies, but the impulse is similar: replace uncertainty with immediacy.</p><p>What I&#8217;ve started to understand is that this isn&#8217;t really about romance at all. It&#8217;s about the difficulty of tolerating responsibility without relief. When you&#8217;re building your own life, there&#8217;s no one else to blame for the pace of it. There&#8217;s no external structure to absorb your doubt. The whole weight rests with you.</p><p>Romance becomes the easiest imagined solution because it offers the illusion of ready-made stability.</p><p>There&#8217;s nothing wrong with wanting partnership. But wanting it specifically when self-direction feels heavy is information. It reveals how tempting it is to trade long-term growth for short-term reassurance.</p><p>It&#8217;s worth asking, when the desire for immediate reassurance surfaces, whether it&#8217;s truly connection we&#8217;re looking for, or relief from the weight of directing our own lives.</p><p>Building something for yourself is heavier than it looks from the outside. It&#8217;s slower, and far less immediately rewarding than the narratives we&#8217;re used to consuming. Comparison makes it feel urgent, and doubt makes it feel unstable. But neither necessarily means you&#8217;re on the wrong path.</p><p>Sometimes the urge for reassurance is simply a sign that you&#8217;re stretching beyond old structures of comfort. Recognising that reflex, and pausing before responding to it, may be one of the ways we learn to carry our own direction.</p>]]></content:encoded></item><item><title><![CDATA[I Play the Imaginary Game of Being “Over It”]]></title><description><![CDATA[I sometimes confuse being over something with no longer feeling any emotion or pain towards it.]]></description><link>https://studio.unwrittn.co.uk/p/i-play-the-imaginary-game-of-being</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/i-play-the-imaginary-game-of-being</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Mon, 02 Mar 2026 16:33:27 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/03f41b06-b653-4818-951f-af36186029b9_1600x2399.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I sometimes confuse being over something with no longer feeling any emotion or pain towards it. Ideally, we hope it means forgetting all about it. As that&#8217;s not always realistic, indifference will do. Peacefully detached. Pure neutrality towards the situation. The false sense of moral superiority where you can walk around with your head above the clouds.</p><p>People say there&#8217;s no timeline on pain and healing, but sometimes we want to be &#8220;over&#8221; something both for our own good, and because we feel we should be. The mistaken but common assumption that maturity looks like indifference (Oh him? What&#8217;s his name again?).</p><p>But then the anger resurfaces, and there&#8217;s a sense of self-annoyance. &#8220;Ugh, I thought I was past this.&#8221; &#8220;Why am I still here?&#8221; There&#8217;s a part of still having emotions toward something that hits the ego a little bit. Almost like we&#8217;re losing the imaginary (but somehow very real) game for still having a reaction.</p><p>Some days I really do think I&#8217;m above it. Other days I&#8217;m absolutely not. That&#8217;s when the steam comes streaming out my ears.</p><p>Some days you think about it and brush it off. Others, it cuts as deep as experiencing it in the moment &#8212; the dismissal, the disrespect, the misunderstanding &#8212; it feels like a fresh pain. There might also be a brief sting of what could have been, but it&#8217;s quickly overpowered by the feeling of being mischaracterised and diminished.</p><p>There&#8217;s a protective element in it too. Really, we&#8217;re still mad at our mistreatment, and sometimes that we allowed it. There&#8217;s a sort of embarrassment to someone having witnessed you in that situation. An embarrassment at having cared, explained yourself, shown more of your humanity than the other person was capable of holding.</p><p>That&#8217;s where we re-imagine scenarios, inserting better responses. The version where we&#8217;re sharper. Calmer. Head held high.</p><p>It&#8217;s like we think we know our standards, what we&#8217;ll accept and what we won&#8217;t. But in the moment, are we thinking about standards, or are we just wanting to be understood?</p><p>Knowing we have those expectations makes it easier to blame ourselves for not being &#8220;stronger&#8221; with our boundaries. And potentially, there&#8217;s truth to that.</p><p>They say emotions are signals. Anger is usually the one that tells you your boundaries were crossed. That you&#8217;ve stopped blaming yourself. That your pride is trying to repair itself.</p><p>And then there&#8217;s the resentment of never being fully acknowledged. The idea that they may never even recognise the hurt they caused you. The full on &#8212; &#8220;How can they walk around with no care in the world&#8230;&#8221; We all know the script.</p><p>I don&#8217;t mean getting your own back in terms of revenge, by the way, although there is a sense of satisfaction in imagining making someone else feel a fraction of what you did. I mean more in the way of restoring your composure.</p><p>That&#8217;s the part that&#8217;s funny to me. I notice how desperately we want to minimise our reactions, to keep our &#8220;self-respect&#8221; and pride, and yet in doing so we glorify the suppression of vulnerability &#8212; the very thing we usually wish had been shown to us.</p><p>The composed, detached, &#8220;cooler&#8221; response always feels more elevated. Like you&#8217;ve won something. It gives us the layer of control we lacked in the moment. A bit of emotional leverage we can hold onto and call dignity. The moral high ground of &#8220;We don&#8217;t even need to stoop to that level.&#8221;</p><p>But I wonder if often it&#8217;s just distance masquerading as dignity. As soon as someone shows us that they don&#8217;t care, we want to mimic that emotion as quickly as possible. It feels safer than being left hanging in the balance, even if the indifference is forced.</p><p>Admitting you still care when someone else doesn&#8217;t is a strength. But it can feel like a lack. As if care equals weakness. And yet, care doesn&#8217;t have to mean continued engagement. It just means you&#8217;re human. Yes, that care will have to go elsewhere eventually, but it&#8217;s allowed to still exist for a little while.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://studio.unwrittn.co.uk/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If this resonates, you can subscribe to receive future pieces directly.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p>There&#8217;s a moral frustration here for me for sure &#8212; how can someone treat another person like that? Sometimes that&#8217;s quickly followed by my understanding of exactly how they could, which is even more irritating when I want to stay mad.</p><p>If you get to the point where you accept the fact that it really had nothing to do with you, and that it was a projection of their own unhealed narrative, it can offer a kind of calm.</p><p>I almost want to feel relief, because it reinforces the idea that it was their lack, not mine.</p><p>But knowing why someone behaved the way they did doesn&#8217;t change the way it landed.</p><p>Intellectually, you can see it. Emotionally, you&#8217;ve still absorbed it. And you absorb it again every time the situation replays.</p><p>Sometimes understanding even complicates the anger. You lose the clean villain. And it&#8217;s easier to move on when there&#8217;s a villain. Understanding, though, doesn&#8217;t have to mean forgiveness. It doesn&#8217;t mean weakened boundaries. It just means seeing it clearly.</p><p>You can understand someone&#8217;s motives. That doesn&#8217;t mean your body forgets how it felt. The eventual &#8220;peace&#8221; isn&#8217;t forgetting what was done or pretending it didn&#8217;t matter.</p><p>It&#8217;s just not rehearsing the same situations over and over again. It&#8217;s knowing that acknowledgement isn&#8217;t needed for your feelings to be valid. It&#8217;s knowing you&#8217;ve learnt what you needed to, and you don&#8217;t need any more resolution from someone else.</p><p>There&#8217;s something humiliating about imagining they know you still care. As if that hands the leverage back over. As if detachment is the only solid ground left to stand on. But if your power depends on them believing you&#8217;re over it, it&#8217;s not really yours.</p><p>(I even feel the need to say I&#8217;m not writing this because I still care. As if they&#8217;re even reading this.)</p><p>And maybe, if I&#8217;m honest, part of the anger was easier than a clean ending would have been. It gave me something solid. Something to push against. A clearer reason to walk away. A simple incompatibility might have left me with more questions than answers.</p><p>I realise being over it isn&#8217;t about feeling nothing. It&#8217;s about being able to sit with the ambiguity, without needing the pain to justify your exit.</p><p>Does the game even exist if I stop keeping score?</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://studio.unwrittn.co.uk/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading UNWRITTN! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[If You Can’t Place Me, Will You Stay?]]></title><description><![CDATA[Is there a power in being misunderstood?]]></description><link>https://studio.unwrittn.co.uk/p/if-you-cant-place-me-will-you-stay</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/if-you-cant-place-me-will-you-stay</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Sat, 28 Feb 2026 15:09:20 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/d272709f-f68a-40d8-a76b-1f753a233f6d_1600x2400.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You know that feeling when you meet someone, and you instantly click. That almost cinematic, &#8216;<em>where have you been all my life?&#8217;</em> feeling. You feel understood in a way that feels expansive. Like you can stretch out fully and nothing about you needs to be translated or reduced. I&#8217;ve had that with friends, that sense that every nuance, every thought, every contradiction is allowed to exist.</p><p>And then there&#8217;s the opposite.</p><p>The immediate awareness that someone won&#8217;t understand you. Whether that&#8217;s at work, romantically, or socially. You can almost feel it within the first few minutes, instant alarm bells in your mind. In those moments, I don&#8217;t fight it. I adjust, almost. Shrink into the character they think I am. I let myself become &#8216;the calm one,&#8217; or &#8216;the shy one.&#8217; Sometimes even traits that feel less flattering. I accept the role because resisting it feels exhausting.</p><p>That&#8217;s the first tension: expansion versus contraction.</p><p>It&#8217;s not even that people actively mischaracterise you every time. Sometimes you pre-empt it. A way of social survival. We all do it. The sociologist Erving Goffman described life as performance: front stage and backstage. Different audiences, different presentations. Something functional, even necessary.</p><p>But there&#8217;s a difference between adjusting and being flattened.</p><p>Being mischaracterised hits differently. There&#8217;s always that split second of doubt &#8211; &#8216;<em>have I been coming across differently this whole time?&#8217;</em> It&#8217;s initially destabilising. I&#8217;ve been called many things that didn&#8217;t fit with who I think I am: impatient, immature, childish, materialistic. &#8216;Too much.&#8217; It&#8217;s always &#8216;too much.&#8217; Sometimes too independent. Sometimes emotional and clingy. Sometimes less intelligent. The contradictions alone should be a giveaway.</p><p>It used to hit me harder; I internalised it. Now, more often than not, it makes me angry. It&#8217;s easier to see how quickly people reduce you to something they can manage. A compressed version that fits neatly into their expectations. It&#8217;s efficient, and it&#8217;s cognitively easier.</p><p>And that&#8217;s where this gets uncomfortable. Because the same compression that hurts personally is what makes branding work.</p><p>We live in an era of personal brands. You find your niche, you distil yourself, you give yourself a tagline. A tight archetype travels faster than nuance, complexity doesn&#8217;t scale easily. Humans prefer information that&#8217;s easy to process, the brain trusts what it can categorise quickly. A clear identity glides in, but a layered one requires effort.</p><p>So, when I see creators with sharp positioning, there&#8217;s a small part of me that envies the clarity and the discipline. The speed at which that kind of identity moves through the world.</p><p>But I also fear the loss. If I tried to define myself in one line, what would I be leaving out? Would I be shrinking myself? Or focusing myself? That&#8217;s the part I&#8217;m still untangling.</p><p>There&#8217;s also power in not being fully known by everyone. Intimacy doesn&#8217;t scale. Even biologically, we aren&#8217;t built for mass vulnerability. We can maintain only a small circle of true emotional closeness. Depth is resource intensive. Maybe it isn&#8217;t a loss if the full architecture of who you are is only visible to a few.</p><p>I always pride myself on my authenticity, maybe that&#8217;s why it hurts so much when I&#8217;m seen as otherwise. But I&#8217;m learning that authenticity doesn&#8217;t necessarily mean radical transparency. It means alignment. You can choose what themes you&#8217;re willing to be known for without amputating the rest of yourself. Maybe not necessarily deception, but boundaries.</p><p>Carl Jung wrote about the persona, the social mask we develop to function in society. I guess the danger isn&#8217;t wearing one, but actually forgetting you&#8217;re wearing it. Maybe the issue isn&#8217;t having a distilled public identity. Maybe it&#8217;s losing awareness of where it ends, and you begin.</p><p>Refusing to simplify yourself has a cost. People won&#8217;t always try to understand you if they can&#8217;t place you quickly. Opportunities might move slower, and growth might feel less explosive. It takes longer for people to give you chances.</p><p>But simplifying yourself also has a cost. A fear that you&#8217;ll end up trapped in the box you built. That repetition will blur the lines until the persona and the person become indistinguishable.</p><p>I started this piece angry at the thought of being misunderstood. Now I&#8217;m less certain it&#8217;s that simple. Maybe being mischaracterised only becomes a loss when it&#8217;s imposed. Maybe self-distillation, done consciously, is something different. Selection, rather than reduction.</p><p>The real question might not be whether I can be placed. It might be whether I need everyone to stay.</p>]]></content:encoded></item><item><title><![CDATA[The One Where I Mistook Fear for High Standards]]></title><description><![CDATA[I used to (and still do) get really in my head about success.]]></description><link>https://studio.unwrittn.co.uk/p/the-one-where-i-mistook-fear-for</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/the-one-where-i-mistook-fear-for</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Tue, 24 Feb 2026 12:57:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!1YVR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcc909fd-4101-4248-a608-004917c6aafb_1600x1344.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I used to (and still do) get really in my head about success. Especially with the way society is today; a big fear these days for a lot of people is the idea of &#8216;settling.&#8217; Settling in relationships, careers, friendships. Settling into old versions of ourselves.</p><p>No one really wants to &#8216;settle.&#8217; But what does that word actually mean? Whoever you ask, there&#8217;s a different definition. We usually hear it in motivational speeches, in videos, thrown around online to boost engagement and secure success for someone else. Maybe we hear it in conversations with our friends. &#8220;You can have it all &#8211; the dream life, the dream body, the career, the relationship. Don&#8217;t allow anything less than perfection. Don&#8217;t lower your standards for anything.&#8221;</p><p>It sounds good. It&#8217;s a lie.</p><p>The lie is that perfection exists. That once you work hard enough, raise your standards high enough, and reach that final point, the hard work stops. That you&#8217;re finally where you need to be. That from there everything comes easily and there are no more worries. It&#8217;s a glorified end destination that never really arrives.</p><p>I used to overthink the idea of &#8216;success&#8217; and &#8216;making it&#8217; all the time. I would FaceTime my friend and spiral for three hours, convinced that I&#8217;d never be who I want to be, and that the fear of that insignificance was too much to bear. That the world was so big, and I had no idea what my place was in it.</p><p>The strangest part is, I would think this to the point of collapse, yet not even have a defined idea of who the person I wanted to become was. It was made up of things I thought were expected of me, things I saw other people have, and I assumed that if I didn&#8217;t have those things, then I hadn&#8217;t achieved anything.</p><p>A feared &#8216;small&#8217; life for me was one that was ordinary. That I could be just anyone, living a life that everyone else lives. That I could be forgotten. Leave with no impact.</p><p>Sometimes I wonder what the difference is between settling and just living in one portion of the world. One narrow slice. Is it settling if I don&#8217;t want everything? Don&#8217;t get me wrong, I want a lot of things. But my biggest tension is wanting so much that I&#8217;m never happy with anything. This idea of constantly going for more, needing more, projected everywhere under the guise of self-improvement and achievement, exhausts me. How many of these lives are actually fulfilled and aligned? What do you really gain when the goal becomes to purely want, to keep chasing and chasing?</p><p>I see this dilemma in my own life. I want a large life, of course I do. But when it comes to happiness and fulfilment, how does that fit in? When does enough become enough? And how do you move intentionally when the subconscious goal is to constantly acquire?</p><p>I think sometimes we imagine &#8216;not settling&#8217; as living in a frictionless world. A world of &#8216;peace&#8217; where everything goes purely our way, and we have everything we could ever need. But &#8216;not settling&#8217; still means living with discomfort. It still means being unsure. It still means not always making the right decision.</p><p>I&#8217;ve delayed choosing in case something &#8216;better&#8217; might exist. Especially being young &#8211; you never know what the future has in store. I&#8217;ve disguised it as alignment before, but constantly scanning for better, instead of building better, hurts.</p><p>Sometimes &#8216;high standards&#8217; are just fear dressed up as self-respect.</p><p>It&#8217;s exhausting. It&#8217;s relentless. Nothing ever compares to how things are in your head. The more options there are, the harsher the feeling that I could be choosing wrong. That I&#8217;ll be trapped in a life I don&#8217;t want. That I&#8217;ll be hurting myself in some way. Lose time I could have spent doing something else. Lose who I am and not being able to get back to it. Lose opportunities and miss out. I hear the avoidance creeping out, don&#8217;t worry.</p><p>It stops me from fully inhabiting what I already have. I&#8217;m constantly searching for lack, therefore all I find is lack. In myself. In the world around me. Other people always have it better. They find things I don&#8217;t, take steps that I don&#8217;t. Live freely.</p><p>An ex-boyfriend once told me I&#8217;ll never be happy with the small things, because I&#8217;m constantly looking for things to be perfect. It resonated with me deep down, so I didn&#8217;t break up with him that day. Ironically, the one time I thought I was making the right decision &#8211; sticking with something that wasn&#8217;t &#8216;perfect&#8217; in an effort to build &#8211; allowed me to tolerate less than bare minimum behaviour for another six months.</p><p>I don&#8217;t hold on to that. But it made me question what &#8216;settling&#8217; actually is.</p><p>I would now define &#8216;settling&#8217; as not trying. Looking for better rather than being better. Externalising your fears onto the world rather than looking inwards. Betraying yourself by opting out, or chasing for more rather than choosing what is aligned.</p><p>Choosing a corner of the world is making your scope smaller. Not your dreams, but your approach. Not avoiding the work. Not holding onto a fake version of what a dream life looks like. Staying aligned with the things you actually value.</p><p>I used to imagine having it all meant a peaceful life I no longer have to work for. I believed negative feelings would disappear, that I wouldn&#8217;t experience the friction of being human in the same way. Even my imagined bad days weren&#8217;t &#8216;real&#8217; bad days. They were days where I overcame things, but with minimal struggle and emotion.</p><p>I think of how many connections, opportunities, passions we&#8217;ve walked away from because they weren&#8217;t &#8216;peaceful,&#8217; and we took discomfort to mean &#8216;not for me.&#8217; We used the blanket term &#8216;settling&#8217; because we actually had to still work for something. Still show up. Still grow. It&#8217;s much easier to pretend you didn&#8217;t want it in the first place.</p><p>What I suspect is true about success is that it&#8217;s what you make of it. It&#8217;s what fulfils you. It&#8217;s not something you arrive at one day, but something you choose every day, through your actions and your outlook.</p><p>Life does not become permanently easy if you&#8217;re constantly growing. It becomes easy when you&#8217;re comfortable. Truly settling. Not wanting to be better than you are, but chasing distractions. Busy-ness for the sake of being busy. Achievements for the sake of achieving.</p><p>I&#8217;m a big believer that we should have it all. And we should. But that doesn&#8217;t come with ease or perfection. I can aim for the stars in my own way and still choose my small corner of the world.</p><p>This fear of not settling can make you not choose anything. Because nothing will ever be good enough.</p><p>I don&#8217;t need to conquer the whole world.</p><p>I just need to choose a part of it, and build something meaningful there</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1YVR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcc909fd-4101-4248-a608-004917c6aafb_1600x1344.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1YVR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcc909fd-4101-4248-a608-004917c6aafb_1600x1344.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1YVR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcc909fd-4101-4248-a608-004917c6aafb_1600x1344.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1YVR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcc909fd-4101-4248-a608-004917c6aafb_1600x1344.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1YVR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcc909fd-4101-4248-a608-004917c6aafb_1600x1344.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1YVR!,w_2400,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcc909fd-4101-4248-a608-004917c6aafb_1600x1344.jpeg" width="962" height="808.08" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>.</p>]]></content:encoded></item><item><title><![CDATA[I Waited for the Year of the Horse to Save Me]]></title><description><![CDATA[As we approach the end of February 2026, you&#8217;d think the buzz of New Year&#8217;s would have started to cool off.]]></description><link>https://studio.unwrittn.co.uk/p/i-waited-for-the-year-of-the-horse</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/i-waited-for-the-year-of-the-horse</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Tue, 17 Feb 2026 17:36:29 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/ea84a926-5c69-498b-b9ac-f8941efeb04f_4016x6016.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>As we approach the end of February 2026, you&#8217;d think the buzz of New Year&#8217;s would have started to cool off. Instead, it feels like it&#8217;s building again.</p><p>Today marks the beginning of the Year of the Horse in the Chinese zodiac, and people are energised by it.</p><p>There was already a lot going on symbolically with 2025, and I think we all felt it. Numerologically, it added up to nine, a number associated with completion and endings. In the Chinese zodiac, it was the Year of the Snake, all about shedding old skin, closing chapters,  and releasing patterns and behaviours that no longer fit.</p><p>The Year of the Horse, on the other hand, represents ambition, drive, freedom, forward movement. Two very different energies.</p><p>It seems a lot of people resonate with this change, and if anything, it tells me that January 1st didn&#8217;t quite deliver what we thought it would. After everything 2025 symbolised, the endings, the shedding, it felt like we were owed something bigger. We were ready to put it behind us and see the magic of 2026.</p><p>But when the clock struck midnight and January arrived, nothing really transformed. If anything, the heaviness intensified. I found myself in a loop of low motivation, low energy and low hope. I was ready to write off the year before it had even properly begun, pack up my things and try again next time.</p><p>My friend and I were both feeling it. We&#8217;d message each other half-jokingly, half-desperately reassuring ourselves, &#8216;It&#8217;s fine!! The real new year is in February. It&#8217;s still the Year of the Snake.&#8217; As if we could extend the grace period by shifting the calendar slightly, as if we hadn&#8217;t technically started yet and therefore couldn&#8217;t have failed.</p><p>It got to the point where you&#8217;d say, &#8216;There must just be something in the air.&#8217; For those of us in the gloomy UK, the endless grey skies and constant rain didn&#8217;t exactly help. Nothing screams motivation more than waking up to constant downpour five days in a row. It&#8217;s a sound that feels permanently lodged in my mind now, even when the skies are surprisingly clear. It&#8217;s like convincing yourself you can hear the phone ring when absolutely no one is trying to reach you.</p><p>Regardless, I think that&#8217;s why this second symbolic &#8216;new year&#8217; feels so enticing. We all want another chance to get it right.</p><p>And if you&#8217;re anything like me, you love the symbolism of these mythological and celestial markers. There&#8217;s something comforting about the idea that the universe moves in cycles, and that we can move with it.</p><p>Today, with the sun finally out for a few hours, it does feel like a fresh start. The air feels lighter. There&#8217;s a soft sense of momentum. Maybe change really is in the air.</p><p>But I&#8217;ve been thinking about how psychologically we cling to these dates. How we wait for a new year, a new month, a new Monday to begin again. How anxious it can make me feel, as if, if I don&#8217;t start properly, the opportunity disappears. As if a whole year can be ruined by a slow January, as if time is that fragile.</p><p>I&#8217;ve even seen people say you shouldn&#8217;t wash your hair or take the bins out on the first day of the year, like a single domestic task could tip the scales of the next twelve months. And the thing is, for people who attach weight to these kinds of things, myself included, I would genuinely believe that one act could cause everything to come crashing down.</p><p>But humans invented calendars; we didn&#8217;t invent momentum, or the process of becoming.</p><p>And that doesn&#8217;t just happen at the stroke of midnight or depend on doing everything perfectly from day one.</p><p>Maybe the opportunity isn&#8217;t wasted when we don&#8217;t &#8216;start correctly.&#8217; It merely waits for us to step back into it. I love the enthusiasm around this symbolic reset. I love the idea of ambition and forward movement.</p><p>But there&#8217;s no need to wait for a symbolic marker to begin, or for a flawless first week. And surprisingly, I can choose not to write off a year just because it didn&#8217;t feel magical straight away.</p><p>Time will pass regardless, whether it&#8217;s the Year of the Snake, the Year of the Horse, or something else entirely. The only fragile thing was my belief that I had already ruined it. And if I dare to go there, maybe momentum doesn&#8217;t arrive all at once, but builds each time you decide to keep going.</p><p>I&#8217;m drawn to think of that Britney Spears perfume advert, &#8216;I choose my own destiny.&#8217; Slightly theatrical, in my true fashion. But fitting.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DYBT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1c178fa-f9d4-48dd-b55c-e3668e6c2a3b_640x434.gif" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DYBT!,w_424,c_limit,f_webp,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1c178fa-f9d4-48dd-b55c-e3668e6c2a3b_640x434.gif 424w, https://substackcdn.com/image/fetch/$s_!DYBT!,w_848,c_limit,f_webp,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1c178fa-f9d4-48dd-b55c-e3668e6c2a3b_640x434.gif 848w, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d1c178fa-f9d4-48dd-b55c-e3668e6c2a3b_640x434.gif&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:434,&quot;width&quot;:640,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;a woman is standing in front of a blurry background and says `` no thanks , i choose my own destiny ''&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="a woman is standing in front of a blurry background and says `` no thanks , i choose my own destiny ''" title="a woman is standing in front of a blurry background and says `` no thanks , i choose my own destiny ''" 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pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>So here&#8217;s to the Year of the Horse, whether it&#8217;s your second beginning, or your third, fourth or fifth.</p><p></p><p>Photo by <a href="https://unsplash.com/@andrilliardbond?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Andrey Soldatov</a> on <a href="https://unsplash.com/photos/two-horses-with-2026-text-aDwzYQF9uns?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></p>]]></content:encoded></item><item><title><![CDATA[I Write the Worst Book Ever.]]></title><description><![CDATA[I wish I was joking with the title.]]></description><link>https://studio.unwrittn.co.uk/p/i-write-the-worst-book-ever</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/i-write-the-worst-book-ever</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Wed, 11 Feb 2026 19:39:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Nwm7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Nwm7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Nwm7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Nwm7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Nwm7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Nwm7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Nwm7!,w_2400,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg" width="1200" height="321.5625" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;large&quot;,&quot;height&quot;:343,&quot;width&quot;:1280,&quot;resizeWidth&quot;:1200,&quot;bytes&quot;:148158,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://studio.unwrittn.co.uk/i/187668135?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F752f58fb-5d87-4a1b-802f-8e3d3b49aba7_1280x1920.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:&quot;center&quot;,&quot;offset&quot;:false}" class="sizing-large" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Nwm7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Nwm7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Nwm7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Nwm7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F206f0bfd-a7dd-49cd-929e-bd69e1b0e905_1280x343.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I wish I was joking with the title. I do. As a writer, I take pride in my way with words and my ability to paint a pretty picture (metaphorically, of course. My artistry isn&#8217;t quite there yet), but it&#8217;s gotten to the point where I&#8217;m just out of options. I&#8217;m looking back at all the advice I&#8217;ve ever heard, thinking, &#8220;Damnit! They have a point.&#8221;</p><p>Throughout my life, I&#8217;ve run into this &#8216;perfectionist&#8217; thing a few times. Really irritating, wouldn&#8217;t recommend. Apparently, a few writers actually encounter it. Ever heard of it? Eh. I&#8217;m sure I&#8217;m just special and unique.</p><p>The point is, I&#8217;m finally at my wits&#8217; end with it. Eventually, issues stop being so doom and gloomy and really just start being a pain in the ass. I open up a notebook, try to write, the voice in my head starts doing its thing. Previously, I would quake in fear and resolve to never touch a pen or keyboard again, to spare the world from my dreadful words. Now, it&#8217;s just kind of like, &#8220;Really? Is this the best you can do? I&#8217;m kind of busy here.&#8221;</p><p>But I digress. A goal of mine for years and years and years has been to write a book. Again, very special and very unique, I know. Venturing where no man has gone before. Yet after all these years of the same goal, I&#8217;m still yet to see a finished book. I probably get about two thousand words in before I curse myself for ever daring to try &#8211; as obviously the idea is completely horrendous, and who would ever want to read anything of the sort? I pre-reject my own writing and ideas before people even get to make up their own minds about me.</p><p>But then I think back to my Wattpad days, where I would sit and read on the very safe and great-for-your-eyes layout from a tiny phone. Reading a story that a thirteen-year-old wrote every day, only half of which made sense. I hate to say that at the time I would think, &#8220;Gosh, I can write better than this.&#8221; Almost scoffing at the audacity while I read. I don&#8217;t know what type of superiority complex I had going on back then. Did I read it anyway? Yes. The whole way through? Yes. Props to them &#8211; they got further than I ever did. I underestimated just how difficult it is to even be consistent with something, let alone consistent and good at something.</p><p>As I&#8217;ve gotten older, I understand the depth and bravery it takes to actually put yourself out there like that, whereas I shoot myself down before I even really try. My sister used to love hearing about the things I was writing and working on &#8211; it&#8217;s now gotten to the stage where I rush to her with this amazing new idea, and she just looks at me sideways, and the first thing she says is, &#8220;Yes, but will you actually do it?&#8221; </p><p>I then get offended, of course, as how could she even ask that when this is my sole passion and new reason for living, and she should just forget about the other 300 ideas I got her excited about and never delivered on. I also have a friend from uni who made me promise to put his name in the acknowledgements of my book when I get it published. That was in 2019. This book is still imaginary. I hope he&#8217;s not still holding on to that promise.</p><p>Thus, bringing us back to the title of today&#8217;s piece: my new goal is to write the worst book you&#8217;ve ever read.</p><p>Upon reflection, maybe this is my perfectionism creeping in again. I&#8217;m sure I can settle for just a badly written book. It doesn&#8217;t have to be the WORST. Gosh. I even have to be the best at being the worst. Maybe the only thing I actually have to give up is the version of me who needs to be impressive.</p><p>But yes, shocking news. Therapists and coaches were right. You should just start badly. And writing badly with the aim of writing badly is quite freeing. I mean, it was painful at first. It seemed like every word I wrote was just evidence for why I should never write again.</p><p>It hurts to write badly. But it hurts more leaving goals unfinished.</p><p>Then, suddenly, the clouds of judgement and annoying subconscious self-protection seemed to be parting from above me.</p><p>I wonder if I should apply this to other areas of my life. Maybe this has been the answer all along. 2026: the year of doing things badly. Sounds like a whole lot of fun.</p><p>Well.</p><p> If this is the worst book you ever read, at least it will exist.</p>]]></content:encoded></item><item><title><![CDATA[I Blinked and Three Months Went By]]></title><description><![CDATA[Do you know how long I&#8217;ve been avoiding writing in this thing?]]></description><link>https://studio.unwrittn.co.uk/p/i-blinked-and-three-months-went-by</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/i-blinked-and-three-months-went-by</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Mon, 09 Feb 2026 21:49:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!TAUz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff51a5e5f-49bd-4abc-9d96-897b070f8ee9_1600x1425.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!TAUz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff51a5e5f-49bd-4abc-9d96-897b070f8ee9_1600x1425.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TAUz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff51a5e5f-49bd-4abc-9d96-897b070f8ee9_1600x1425.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TAUz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff51a5e5f-49bd-4abc-9d96-897b070f8ee9_1600x1425.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TAUz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff51a5e5f-49bd-4abc-9d96-897b070f8ee9_1600x1425.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TAUz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff51a5e5f-49bd-4abc-9d96-897b070f8ee9_1600x1425.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!TAUz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff51a5e5f-49bd-4abc-9d96-897b070f8ee9_1600x1425.jpeg" width="452" height="402.5625" 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srcset="https://substackcdn.com/image/fetch/$s_!TAUz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff51a5e5f-49bd-4abc-9d96-897b070f8ee9_1600x1425.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TAUz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff51a5e5f-49bd-4abc-9d96-897b070f8ee9_1600x1425.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TAUz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff51a5e5f-49bd-4abc-9d96-897b070f8ee9_1600x1425.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TAUz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff51a5e5f-49bd-4abc-9d96-897b070f8ee9_1600x1425.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Do you know how long I&#8217;ve been avoiding writing in this thing? I&#8217;ve been dodging it like the plague. That silent guilt has been there, though, sitting quietly in the back of my mind while I do literally anything else. It doesn&#8217;t interrupt or demand much attention. It just rests. And then a day goes by, and another day goes by, and suddenly weeks have passed. I begin to wonder if this is even something to go back to, or if I&#8217;ve already let too much time slip.</p><p>Someone once told me that if I&#8217;m not working on the things I want to, then I just don&#8217;t want it badly enough. Those words rang true to me in the moment. They felt sincere and motivating, like a challenge I could rise to. But now, as I sit here day after day, thinking about the same thing over and over again, I start to question that idea. Because what is this, if not desire? When something follows you this persistently, when it resurfaces in every moment, when the guilt of pushing it aside gnaws at you constantly, is that not want?</p><p>The truth is, it&#8217;s much easier to dream about things than to act on them. I love big dreams. I will dream about things all day. Everything goes well in my daydreams. I could sit there and daydream for hours, and I have. It almost takes away the need to actually do anything. The dreaming feels productive enough to stand in for the doing. Sometimes it feels kinder to myself to stay there.</p><p>Acting is different. Acting requires you to confront where you really are, not where you might end up. It asks you to start without guarantees and to be seen halfway through. Sometimes I think I almost resent that. I almost hate that I&#8217;m here again, doing things, instead of just imagining them. Imagining is so much safer &#8211; it doesn&#8217;t ask anything of you. And still, I never stop wanting more than that.</p><p>But when I do act on things, something shifts. I feel calmer, I think less, I feel at peace. My mind stops circling. My body catches up, finally, and it reminds me that movement, however small, creates its own type of clarity.</p><p>My friend is currently recovering from brain surgery.</p><p>I know this feels like a pivot. A sharp, heavy pivot. But as it would do, it&#8217;s been on my mind. I can&#8217;t even imagine the whole experience she has gone through. I know I have my own blocks around things in my life, my own moments of fear and avoidance, but she has just been through something so immediate, so confronting. Something that strips life back to its essentials. She is well, and she is recovering. I continue to pray for her safe and swift recovery. But she has seen one of the scariest parts of life up close, one you don&#8217;t really come back from.</p><p>She understands more than ever the importance of life, and the fragility of our everyday. She was always like that regardless, constantly looking at the positives, making the most of her life, but now this has added a deeper layer. Most of us understand this in theory. We&#8217;re told to be grateful, to appreciate our time. We nod along, because of course we do. Why wouldn&#8217;t we be grateful? But then the mundane of the everyday takes over. Frustrations rise over missed trains, emails that need replying to. Deadlines feel urgent until they don&#8217;t. It&#8217;s all the small, constant irritations that slowly dull our awareness. How often do we actually stop?</p><p>Today, after speaking to my friend on the phone, seeing her smile, hearing her laugh, hearing her talk about what she&#8217;s been through, something solidified in me. I felt grateful in a way I hadn&#8217;t experienced before. I was grateful for her safety. I was thankful to feel her warmth again. And I was, almost selfishly, inspired. Inspired to do better. Inspired to do more. Inspired to stop postponing myself. Inspired to take more time to just be myself. To take all the time I can to appreciate the things I&#8217;m so lucky to do without thinking twice. And yet I know how easily I&#8217;ll forget this feeling.</p><p>We spend so much time looking backwards, replaying moments we think we wasted. We obsess over the should-haves, the could-haves, the what-ifs. Then the pendulum swings forward, and we start imagining futures with hope or dread, making plans for versions of our lives that haven&#8217;t yet come to pass. We forget about the present. We acknowledge it, sure, in an objective way, but how often do we actually feel it, or register that we feel it? It&#8217;s harder than it sounds. It doesn&#8217;t last very long. It&#8217;s literally a blink-and-you-miss-it moment.</p><p>And I did miss it. Time is one of those things that feel endless until we think it&#8217;s running out. In my mind, I&#8217;m always treating time as if there&#8217;s an endless supply of moments, of love, of opportunities, so much so that I feel comfortable leaving things until &#8216;next time.&#8217; I wonder how much we lose in the process.</p><p>Today, as I took out my notepad and pen and started writing, it registered to me quietly and clearly that this was the first time I&#8217;d really been here in three months.</p><p>But it&#8217;s something worth striving for. That clarity of action, that peacefulness of presence. It makes it easy for that overwhelming gratitude of being to start to flow.</p><p>They say you never appreciate what you have until it&#8217;s gone. I say, why don&#8217;t we start?</p>]]></content:encoded></item><item><title><![CDATA[Were Humans Ever Meant for a World This Big?]]></title><description><![CDATA[When the world expands endlessly, peace begins with drawing smaller circles.]]></description><link>https://studio.unwrittn.co.uk/p/were-humans-ever-meant-for-a-world</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/were-humans-ever-meant-for-a-world</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Mon, 08 Dec 2025 14:02:18 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/8fe69328-54b2-4dff-9d6a-6ccca3e33cbd_2578x3960.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Sometimes the scale of life hits me in stupidly ordinary moments. I&#8217;ll be scrolling through my phone in the morning, half-asleep, wrapped in the warmth of my duvet, and suddenly I&#8217;m witnessing three different realities at once. A bombing somewhere, a wedding somewhere else, someone making banana bread in a kitchen I&#8217;ll never step foot in. I haven&#8217;t even brushed my teeth yet, but I&#8217;ve already absorbed more emotional commotion than my ancestors would have encountered in a decade.</p><p>It makes me wonder whether humans were ever meant to live like this, with a world so large it&#8217;s at our fingertips from the moment we open our eyes.</p><p>Our minds evolved in small groups, a hundred people, maybe a hundred and fifty at most. But they were people you actually knew: their voices, their habits, the way they laughed, the way they got on your nerves. We weren&#8217;t built to carry the tragedies of millions, or to compare your life to thousands of strangers, or to process multiple global crises at the same time. Our nervous system was designed for the familiar, not the infinite.</p><p>I think about this mismatch a lot, the biological scale vs the modern one. Even when life is objectively fine, even when I&#8217;m safe, warm, fed, unthreatened, there&#8217;s this underlying sense of dread.</p><p>Sometimes it shows up as anxiety, sometimes as numbness, sometimes as a strange guilt, like when I&#8217;m showering and feeling bad about it, aware that somewhere someone has no clean water, and here I am deciding whether I should condition twice because my hair feels dry. It&#8217;s ridiculous and human and heartbreaking all at once.</p><p>It&#8217;s like my body doesn&#8217;t know the difference between danger in front of me and danger happening nine thousand miles away. My heart still races, my stomach still tightens, my thoughts start spiralling. Almost like a constant low-level state of threat with no clear enemy to confront. Just an on-going stream of information and no way to act on most of it.</p><p>I imagine in the past there was only scope for small, solvable problems: a broken tool, a sick relative, harsh winters. There was a world with clear edges, and you knew your role within it clearly. But now it&#8217;s like the edges of these worlds have started to bleed endlessly, and we keep on absorbing everything.</p><p>We meet hundreds of people online, we hear thousands of opinions, we carry emotional stories from strangers we&#8217;ll never meet.</p><p>But my actual life is tiny compared to the world I think I&#8217;m living in. I don&#8217;t experience eight billion people, I experience maybe ten deeply, my world is shaped by a handful of relationships. The things that genuinely affect me are the things I can touch, see, hold, change.</p><p>You can care about something without being responsible for fixing it. And you can acknowledge pain without trying to personally hold it. You can be informed without letting the weight of the world replace the weight of your own life.</p><p>The older I get, the more I think that peace isn&#8217;t about simplifying the world, but about simplifying your relationship to it. There&#8217;s power in deciding where your attention goes, clarity in choosing what belongs in your emotional world and what doesn&#8217;t. There&#8217;s freedom in living intentionally in a world that pressures you to be endlessly large.</p><p>We weren&#8217;t built to carry the whole world in our hands, but we <em>can</em> choose the size of the world we actually engage with. We can choose what enters our minds, what stays in our hearts, what shapes our days. We can live lives that feel proportionate to our humanity rather than lives stretched to accommodate every crisis, and every expectation.</p><p>The world will always be too big, but we don&#8217;t have to feel lost within it.</p><p></p><p>Photo by <a href="https://unsplash.com/@julivajuli?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">julian mora</a> on <a href="https://unsplash.com/photos/a-blurry-photo-of-a-person-sitting-in-a-chair-v490AlsqbTs?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></p>]]></content:encoded></item><item><title><![CDATA[Can You Ever Live Up To Your Ideal Self?]]></title><description><![CDATA[Mistaking self-improvement for self-erasure.]]></description><link>https://studio.unwrittn.co.uk/p/can-you-ever-live-up-to-your-ideal</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/can-you-ever-live-up-to-your-ideal</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Thu, 13 Nov 2025 20:17:48 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/63550072-d734-498f-92d6-7cd3f1d616b6_5100x4477.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Picture that &#8216;ideal&#8217; version of yourself. The one you aspire to be. Do they actually feel like you, or like a stranger you&#8217;re trying to become?</p><p>We create perfect future selves as if we&#8217;re fixing perceived flaws. We imagine them as us 5 or 10 years on, but in reality, they&#8217;re more of an idol rather than part of our identity. Closer to a mask we put on than a veritable future. Finding things to change about ourselves is as easy as breathing, but there&#8217;s a limit to how much change is improvement, until it shades into erasure.</p><p>My own &#8216;perfect self&#8217; wakes at 6am, works out, eats perfectly, looks flawless before 9am, and is calm, logical, polished. That version of me feels possible in theory, but as someone who has always been terrible with routines, struggles with her appetite, is known for being emotional rather than logical and is a little socially awkward, I wonder how much of that is self-improvement vs erasure.</p><p>Strangely, thinking about that version of me does bring me comfort. Whenever I mess up, I mentally retreat to my picture-perfect self, who would never make mistakes or say the wrong thing. It&#8217;s falsely comforting, and kind of addicting. It&#8217;s like micro-dopamine &#8211; I get to feel the illusion of becoming her without actually doing anything at all.</p><p>I used to think imagining her was motivating, but as I grow, my life looks less and less like hers. Not in a bad way, just less polished. I realise I didn&#8217;t account for real emotions that can dip and swell, real life circumstances that can catch you unaware, and traits I have that will always be instilled in me.</p><p>But we&#8217;re pushed to do this, taught to change whatever we can to get as close to perfection as possible. Every movie montage before and after, life-makeover content. We get sucked into people narrating reinventions of their lives over clips of lemon water and early alarms. Countless content on TikTok and YouTube showing you how to become &#8216;unrecognisable&#8217; &#8211; just further selling the idea that you need to change who you are in order to be accepted. It&#8217;s like we&#8217;re praised for abandoning our current selves and calling it ambition.</p><p>However, when your aim is to become &#8216;unrecognisable&#8217; you&#8217;re trying to escape a version of yourself you can&#8217;t outrun, and one that will always be one step behind you. You cross the line into avoidance of who you are, which only resurfaces later. We really end up just hiding us from ourselves, and we try to fix traits we would appreciate in someone else.</p><p>If I saw my emotional capacity in someone else, for example, I would think it was an admirable trait. So, why have I decided it was a flaw along the way? Without it, I would no longer be me. I can&#8217;t will myself into being logical rather than emotional, as then I&#8217;ll be denying a huge part of who I am. I can, however, accept that my emotions get the best of me sometimes, and give myself more time to make decisions when I&#8217;m feeling impulsive. True improvement works with who you are, not against it.</p><p>There&#8217;s more than one way to become the person you want to be. It does start by accepting who you are now. You can&#8217;t learn to love yourself while actively sprinting from your own reflection.</p><p>The next time you picture your ideal self in your head, ask yourself. Am I trying to improve myself, or replace myself?</p><p>I don&#8217;t think the real goal is to become that perfect me at all, but maybe to stop seeing her as someone so separate from me. To give her some of my &#8216;flaws&#8217; so she&#8217;s less like a barbie-fied version of me, and more like someone I can be inspired by. Someone I can actually meet halfway.</p>]]></content:encoded></item><item><title><![CDATA[How Do You Tell the Difference Between Motivation and Self-Criticism?]]></title><description><![CDATA[When ambition turns into the voice that holds you back.]]></description><link>https://studio.unwrittn.co.uk/p/how-do-you-tell-the-difference-between</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/how-do-you-tell-the-difference-between</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Mon, 10 Nov 2025 15:04:50 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/44928492-c198-4dbf-8f44-4a1463d5192d_2912x1632.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You know that little voice in your head that convinces you everything you&#8217;ve ever done is wrong? No? Just me then&#8230;</p><p>If you have an internal monologue and an inch of self-awareness, you&#8217;ve probably reflected on at least one or two of your actions. Maybe you&#8217;ve thought about a conversation gone wrong while you&#8217;re trying to sleep at two am, or thought that maybe you should have helped that old lady cross the street. If you have a more active inner voice, it can sound like constant radio chatter up there. I fall into the latter category.</p><p>It&#8217;s always stressed how important it is to practice &#8216;positive self-talk&#8217; and to &#8216;be kind to yourself&#8217; &#8211; well, I never said anything outright mean to myself, so I thought I had those two boxes checked off.</p><p>In fact, I didn&#8217;t realise I had a harsh inner critic until I was sat in my therapist&#8217;s office, and she was telling me I put too much pressure on myself. I looked back at her a little puzzled - of course I put pressure on myself, how else am I supposed to get things done?</p><p>So, I shrugged her off and acted as if I knew best. Still, that small comment from her gave me the slight awareness I needed to pay more attention to how I spoke to myself. I started to hear the way I criticised myself for taking a break, listened to how the voice chastised me if I did something &#8216;well&#8217; but not &#8216;well enough&#8217;. I had never considered myself a perfectionist before, as nothing I ever did was perfect.</p><p>*Cue every therapist screaming at the screen &#8211; that&#8217;s the point!*</p><p>But, surprise surprise, I realised my therapist was right. I did put pressure on myself, because I wanted to push myself. What I didn&#8217;t understand, was that there was a fine line between pushing myself, and punishing myself.</p><p>I also hadn&#8217;t put together that by punishing myself, I was moving further away from the things I wanted to achieve. I had big goals and dreams, but I always felt like there was a block to me acting on them. I found it hard to get started on the things I wanted to work on, as nothing I could ever start with could live up to the expectations of the finished product I already had in my head.</p><p>I would compare myself to these accomplished professionals and masters of their craft, discarding the years of experience and hours of practice they put in every day, and use their &#8216;talent&#8217; as an excuse for why I just wasn&#8217;t good enough. Essentially, also doing those incredible people a disservice and undermining the labour they had to put in to get to where they are.</p><p>Recently, I&#8217;ve seen a phrase re-circling the internet, particularly in regards to pop stars Sabrina Carpenter and Olivia Dean &#8211; &#8220;It takes ten years to become an overnight success.&#8221;</p><p>We don&#8217;t see the process of their rise to fame / success &#8211; or rather we don&#8217;t pay attention. We can look at someone and say it&#8217;s natural talent, but of course that goes hand in hand with hard work put in every day.</p><p>Understanding that was the first step to quieting that harsh inner voice. Every time I had put pen to paper, I would be scared to write. I knew whatever I came out with wouldn&#8217;t be <em>the best thing ever written. </em>I will admit, that is a high standard I set for myself.</p><p>I had to tell myself repeatedly that doing something badly was only the beginning of the process, not the end. I spent too much time worrying about the end result, I never wanted to go through the process of actually trying.</p><p>I think we&#8217;re also in a society where we&#8217;re valued on what we can do and what we bring &#8211; not who we are &#8211; that it feels there&#8217;s no room for mistakes or learning. We need to be able to provide something, otherwise what are we here for?</p><p>The societal pressure adds to the already existing pressure in our minds. Everything moves so quickly &#8211; we&#8217;re constantly on the hunt for the next achievement, the next challenge.</p><p>In fact, wins aren&#8217;t celebrated as much as expected. So, if you&#8217;re not achieving, or even just standing still, it feels like a loss. No one is rewarded for trying, but revered when they &#8216;suddenly&#8217; succeed.</p><p>We need to strip that mindset back and allow ourselves to work towards something and be bad at it. Not everything needs the instant gratification of success. The road may be longer, but it&#8217;s just as sweet.</p>]]></content:encoded></item><item><title><![CDATA[Is Tarot Magic? Or Self-Inquiry In Disguise?]]></title><description><![CDATA[You can call it 'woo-woo', I call it emotional clarity with better aesthetics.]]></description><link>https://studio.unwrittn.co.uk/p/is-tarot-magic-or-self-inquiry-in</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/is-tarot-magic-or-self-inquiry-in</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Sun, 09 Nov 2025 20:36:32 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/5bbd7864-b81b-4356-a40e-e242dbcc9c5c_5824x3264.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>To kick off the start of Mercury Retrograde, I thought I&#8217;d talk about one of my favourite things: tarot.</p><p>Now, I can already hear your eyes rolling behind the screen. <em>&#8216;Oh, she&#8217;s one of <strong>those</strong> people.&#8217;</em></p><p>And I can answer &#8211; yes, yes I am.</p><p>As I come in defence of tarot readings, I enter this conversation with an understanding that it carries large amounts of scepticism from the general public &#8211; which I ask you to kindly put aside for this article and continue with an open mind.</p><p>All done? Great. Let&#8217;s continue.</p><p>Tarot is often dismissed as &#8216;woo-woo&#8217;, and if you indulge in it you&#8217;re seen as a little kooky, which is not necessarily a bad thing. However, if I&#8217;m being honest, most of my breakthroughs - particularly this year, have come from tarot. I had a great therapist for a few years, but these tarot readings opened up my mind and made me realise things I may have never discovered in my therapy sessions. If done well, it may not tell you the future (depending on your views), but it will help you understand yourself and your emotions better.</p><p>It&#8217;s important to discern which readings will be helpful &#8211; I don&#8217;t just watch any old reading I see on my TikTok page. But I do have a favourite tarot reader, who is actually on Substack (SpiritOfTali). I have learned so much about myself through his readings &#8211; every time they come up, I am locked in. Even if it&#8217;s not about my situation, there&#8217;s always a gem of knowledge I can still take away from them.</p><p>As someone who overthinks and over-stresses, I can find it hard to look at things from a different perspective, especially if I&#8217;m in the midst of what I believe to be a crisis. You can turn to friends and family, but honestly sometimes it&#8217;s tiring hearing the same advice which you already know and doesn&#8217;t really help anyway (sorry guys, I still love you).</p><p>Through tarot, I can analyse my situation as it stands, understand the emotions that are coming up for me, and learn how to overcome it, or at least how to help myself in the best way possible in that moment. It&#8217;s been the best tool of looking inwards and finding out what&#8217;s going on beneath the surface.</p><p>Earlier this year, for example, I was constantly stressing about the future. Stressing to the point I would spiral for hours over what was going to happen not even days ahead, but years and years ahead. I knew I had to take it one day at a time to stop these little spirals, but I didn&#8217;t exactly know what that meant. It turns out, I had an issue with control and needing to know every outcome to every situation, which is not possible, and if it was, would be heavily boring. Instead, through these cards, I was able to change the way I looked at things, and embrace the exciting possibilities of the unknown and everything to come. As long as I don&#8217;t think too deeply about it &#8211; then we&#8217;re back to square one.</p><p>It&#8217;s basically another form of therapy.</p><p>Even the &#8216;bad&#8217; cards are helpful. I can&#8217;t say I don&#8217;t have a little intake of breath when I get The Tower - but at least I know that changes are coming that will probably work out for the best. After a *small* period of discomfort. </p><p>I find it hard to explain to people due to all the cynicism around it, but I wonder how many more people would be able to understand their emotions and express themselves fully if they were more open to things like this. Whether you believe it&#8217;s witchcraft and tells your future or not, the cards offer a wealth of knowledge, and if you&#8217;re ready for it, an opportunity to look deeper within. Especially if you&#8217;re unsure of where to start.</p><p>P.S. I&#8217;ve also never had a reading that&#8217;s not been accurate, so take from that what you will.</p>]]></content:encoded></item><item><title><![CDATA[The Cage of Comparison ]]></title><description><![CDATA[Measuring yourself against everyone else doesn&#8217;t make you better &#8212; it just makes you disappear.]]></description><link>https://studio.unwrittn.co.uk/p/the-cage-of-comparison</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/the-cage-of-comparison</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Fri, 07 Nov 2025 18:39:34 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e110f335-2bff-4f1a-aa4f-9184670c099f_5339x2810.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Comparison is the thief of joy &#8211; or so we&#8217;re told. But it feels like comparison is so natural and prominent &#8211; sometimes even encouraged.</p><p>In workplaces, in schools, even your mum telling you what Kathy from down-the-road&#8217;s daughter is doing. We grow up looking at other people, measuring ourselves against them. No wonder we get to the point where we look everywhere else but in the mirror.</p><p>Comparison can act as a guiding light sometimes, it can show us if we&#8217;re on the right track, give us inspiration &#8211; but it very quickly can spiral into negativity.</p><p>I&#8217;ve spent a lot of my life comparing myself to others. Feeling less than, more than, even on the same level. Measuring my worth based on how I showed up compared to the people around me. <em>Oh, well, she has better eyebrows, but my cheekbones are more pronounced.</em></p><p>I just made that example up, but you get the point.</p><p>I feel you end up just losing all sense of yourself. I used to look in the mirror, and not even see myself, but a version of me that was relative to everyone else. It became a disease of the mind.</p><p>It&#8217;s painful. As there&#8217;s never a way to really measure up to another person, no matter how hard you try. If I were to compare myself to every person on the planet I would short circuit on insecurity and self-doubt. There&#8217;s no winning that game.</p><p>Someone will always be doing better, someone will always be prettier, have more money, be smarter. And that will kill us. And there will always be someone who is worse off than we are. And even though it shouldn&#8217;t, that gives us relief.</p><p>I feel in your 20s comparison is a lot more prominent. I talk about this in my latest podcast episode &#8216;Lost, Learning &amp; Figuring Life Out &#8211; The Truth About Your 20s&#8217; (available on my profile, hint hint).</p><p>In your 20s, everyone is doing something different. You can compare yourself against all your ex-classmates, your colleagues, whoever &#8211; in one sense or another, you will fall short. Maybe you just got a promotion, but someone else has just bought a house. Maybe you have started to settle down, but that person&#8217;s stories you obsessively watch on Instagram has just gone travelling for six months and all of a sudden, your cozy settled down life feels like a trap.</p><p>On the other hand, that person you hate has just lost their job so really, you&#8217;re doing fine. And feeling a bit smug.</p><p>It&#8217;s like we need this sense of comparison and hierarchy in a way in order to feel solidified and confident in where we are. Because really, there are no rules anymore. No guideline, no gold star at the end of the week and extra play time for good behaviour.</p><p>But what piece of mind do you get with that, constantly looking over your shoulder, looking sideways, anywhere but forward and on your own path. Other than temporary validation (depending on who you&#8217;re comparing yourself to), all it really does is distract you.</p><p>As deep down, we don&#8217;t want to admit that we&#8217;re all scared, and knowing that others are in the same boat as us is slightly less scary.</p><p>Are you in the same boat though, really? No one you compare yourself to will ever live the same life as you, so your comparisons are actually null and void. You will also never be happy with your achievements or any progress you make if someone else is doing better.</p><p>What an empty life that will turn out to be. As they say, the only person you need to compare yourself to, is the you from yesterday. Even then, be kind to yourself.</p>]]></content:encoded></item><item><title><![CDATA[The Hardest Part Isn’t Letting Go: It’s Staying Gone ]]></title><description><![CDATA[Pain isn&#8217;t proof you chose wrong, sometimes it&#8217;s evidence you chose yourself.]]></description><link>https://studio.unwrittn.co.uk/p/the-hardest-part-isnt-letting-go</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/the-hardest-part-isnt-letting-go</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Tue, 04 Nov 2025 20:03:18 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/0cecba44-a94a-4718-b8a3-4ffc6ea0deb1_2688x1536.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I have a hard time letting go.</p><p>Even when I know something isn&#8217;t meant for me, I cling to the version of my life where it did. My mind can list every logical reason to walk away, but my heart still drags its feet, convinced that loss is a sign of failure rather than evolution. There&#8217;s a particular anguish in knowing that something is right while feeling, down to the core, that it&#8217;s wrong.</p><p>I&#8217;ve let go of people I loved, jobs I wanted, and futures I crafted carefully in my head. And each time, I didn&#8217;t just lose the singular thing, I lost the entire world I attached to it. The evenings that never happened, the routines never settled into. The office I never walked into on my first day, outfit chosen, lunch spot already decided. We talk about heartbreak and disappointment like they&#8217;re only tied to real events, but often, we&#8217;re grieving the futures we imagined yet never lived. It&#8217;s the &#8216;almost&#8217; that gets you.</p><p>It&#8217;s almost easier to <em>make </em>the decision that will change your life than living with the emotional consequences of making it. The decision itself can feel clean, sharp, empowering. But after, it&#8217;s dealing with the silence and the change where familiarity used to be. It&#8217;s day after day of feeling the absence, of late nights spent wondering if you misread something, if you were impatient, if you walked away from something rare instead of something wrong. You feel foolish for hurting over something you chose to release. We think pain means we made the wrong decision, but it doesn&#8217;t.</p><p>Letting go isn&#8217;t proof that we didn&#8217;t care, and hurting afterwards isn&#8217;t evidence that we should have stayed. You can know something isn&#8217;t right for you and still feel the sting of leaving it behind. That ache is just indication of how deeply you felt, how much you gave, and how much you believed in what could have been. We don&#8217;t grieve things that meant nothing. We grieve the things that mattered, even if they can&#8217;t move forward with us.</p><p>After a while, you&#8217;ll remember why you had to go. You&#8217;ll realise that absence isn&#8217;t the enemy, but stagnation is. And then, you&#8217;ll begin to look to the future. To really look, and encompass all the possibilities that come with it. You&#8217;ll realise that your letting go was just making space for something new, something better, something more suited for you.</p><p>There are always going to be things we desperately want to hold on to. Our minds can scream at us to let go, but our hearts adamantly refuse. Letting go of this <em>one thing</em> feels like leaving behind a part of your soul. Like if it were to be taken away from you, you would never be whole again. You wonder how you can survive without it. If it&#8217;s even possible.</p><p>But you forget you did it once before. And you can do it again &#8211; not because you don&#8217;t feel deeply, but because you do.</p>]]></content:encoded></item><item><title><![CDATA[How much of ‘safety’ is actually self-defence?]]></title><description><![CDATA[A reckoning with solitude, self-protection, and learning to be seen.]]></description><link>https://studio.unwrittn.co.uk/p/how-much-of-my-safety-is-actually</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/how-much-of-my-safety-is-actually</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Mon, 03 Nov 2025 17:15:42 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/f626803b-2010-4fea-924a-b267d95fe4a1_4096x2234.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Lately, I&#8217;ve been thinking about what makes me feel safe.</p><p>When I think of safety, the obvious things spring to mind: money, food, shelter. But I can have all of those, and still feel unsafe. Is it love that brings me safety? Relationships? Friendships? They contribute to that feeling, but again, even with all that present, I can feel unsafe.</p><p>Throughout the years, I&#8217;ve found my sense of safety to be unstable. When it came to expressing myself to others, I preferred to stay hidden. When it came to letting others in, I was anxious that they would leave me. Still, I searched for the safety I craved in other people. I hoped they would be able to bring me that sense of inner safety I was unable to provide for myself. Unsurprisingly, they couldn&#8217;t.</p><p>It won&#8217;t come as a shock that the more I looked for safety in others, the less I found it in myself &#8211; in fact I kept myself hidden and accepted from others what I shouldn&#8217;t.</p><p>I didn&#8217;t understand that the thing I was looking for in other people had to first be created within myself. I didn&#8217;t realise it was something I could cultivate, nurture. Instead, I chased it everywhere, and naturally, it repelled the other way.</p><p>I wanted others to trust in me, to believe in me, to be there for me, to fix things for me, to validate me, when I was unable to myself. It&#8217;s not that I shouldn&#8217;t receive those things from other people, but more it shouldn&#8217;t be my sole source of those emotions.</p><p>Now, it&#8217;s like the pendulum has swung the other way. If you were to ask me where I feel safe, I&#8217;d say I feel safe in isolation. I feel safe when I&#8217;m alone, and I&#8217;m free to be myself, without judgement from others. When I&#8217;m in my bubble, safe from external factors.</p><p>But is that safety? Or is that fear? It feels safe, as I&#8217;m protecting myself from being vulnerable. I&#8217;m &#8216;safe&#8217; from rejection, opinions, judgement. But it&#8217;s also hindering me from growing.</p><p>I say I feel safe when I&#8217;m alone. But I want to be seen. I want to be heard. I want to be understood. So, what if I place my sense of safety elsewhere? Because what if the things that make me feel &#8216;safe&#8217; are actually holding me back?</p><p>I wonder what my sense of safety actually is, and how much of it is really fear.</p><p>I say safety must first be cultivated within myself. But what does that mean? Is it trust, is it confidence? Is it acceptance? I try to place where I can feel safe for myself, and I come up empty. Maybe it&#8217;s a combination of things.</p><p>Maybe it&#8217;s knowing that when things get tough, I&#8217;ll be able to handle it. When I start to doubt myself, I can bring myself back up. When I look for someone to believe in me, I can turn to myself. I can allow myself to fail and keep trying. I can allow myself to push the boundaries of what feels &#8216;safe&#8217; and comfortable and be kind to myself when it takes time to adjust.</p><p>In the absence of material things, the only thing I have to come back to is myself. It&#8217;s both comforting and terrifying. But that&#8217;s the complexity of being human.</p>]]></content:encoded></item><item><title><![CDATA[Vogue: Is having a boyfriend in 2025 really embarrassing? Or just a trend? ]]></title><description><![CDATA[And the dating world is on fire yet again.]]></description><link>https://studio.unwrittn.co.uk/p/vogue-is-having-a-boyfriend-in-2025</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/vogue-is-having-a-boyfriend-in-2025</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Tue, 28 Oct 2025 14:23:19 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/f64002a0-859b-4f40-9723-3030ab40ca1d_10752x6144.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>As the gender wars spike even further with the &#8216;male loneliness epidemic&#8217; and the rise of red pill content, the rift between the men and the women of this generation feels almost irreparable.</p><p>When I first saw the article in <em>Vogue</em>, I focused less on the article itself, and more on the reactions to it. A lot of women felt validated in their decision not to date and in their single status, a lot of men were offended, and there was a good mix in the middle that just didn&#8217;t care.</p><p>Overall, the article seems to be adding fuel to an already growing fire online. But is this article just another form of &#8216;rage bait&#8217; to attract attention and spark debate, or is there something deeper?</p><p>The article talks about the fear of getting the &#8216;evil eye&#8217; from onlookers into relationships, a desire to maintain freedom, and a continued step away from the traditional happily-ever-after of marriage and family. There was also talk about a loss of &#8216;aura&#8217; whilst in a relationship &#8212; I myself can relate to that one.</p><p>I think there&#8217;s no dispute that the dating world has become confused. More confused than it ever was (not that I was around to see it). I&#8217;m also not the first person to talk about it, nor will I be the last. So why is this? Why is dating so hard today? And will men and women ever find peace?</p><p>As we do move away from that stereotypical happily ever after, women are increasingly focusing on their own lives and ambitions, and the mask on the male gender starts to slip. As teenagers, a lot of us look at men with stars in our eyes, thinking they&#8217;ll be the solution to all our problems. Then we grow, and we start to see the socks left out on the floor, the dishes left in the sink, the emotional toll on our lives, and we start to think that maybe it&#8217;s actually a burden.</p><p>We&#8217;ve also grown seeing the stories of our parents, grandparents, maybe a parent&#8217;s friend &#8212; there&#8217;s always at least one relationship where you think, &#8216;Why are you still together?&#8217;</p><p>In movies, when the husbands were jokingly made fun of for not knowing how to cook or find their way around the store, I didn&#8217;t find that endearing. When a couple cheated and got back together &#8212; I didn&#8217;t think it was brave that they worked through their issues. With the exception of Mitch and Gail in <em>Dawson&#8217;s Creek</em>.</p><p>It was all just passed off as something to be expected. For women to hold the emotional burden of the relationship. To act, essentially, as a second mother. To put up with bad behaviour and let it go because of &#8216;love&#8217; and expectation.</p><p>I&#8217;ve been the person in the relationship who has done everything for their partner, put myself on hold, cleaned, cooked, tried to be who they wanted so I&#8217;d be loved. What did I gain? A loss of identity and confusion over why the things I did weren&#8217;t enough.</p><p>Even in the relationships where I didn&#8217;t &#8216;over-give&#8217; and I was loved, I still lost myself. Because although he wasn&#8217;t a bad person, I still carried the emotional weight of the relationship. I still found myself not receiving back the things I gave. And it&#8217;s not that he didn&#8217;t want to; he just didn&#8217;t even think about his actions or what he was giving me.</p><p>I felt that I just couldn&#8217;t grow in that relationship, there was nothing bad, it was just stagnant. There wasn&#8217;t room for me to really evolve. I felt myself putting my dreams and goals aside. Making myself smaller. As I&#8217;d seen so many other women do in my life. Why should that be the case?</p><p>It&#8217;s not that women don&#8217;t ever want love or partnership, but we shouldn&#8217;t just accept it in any form it comes.</p><p>Personally, I do want love. I do want partnership. But I want an adult that will support my dreams, my ambitions, inspire me, be able to function on his own, and have emotional intelligence.</p><p>As otherwise, what am I inviting into my life? I&#8217;ve said it before, and I&#8217;ll say it again. Love on its own is never enough. And if I&#8217;m going to pick someone to be with for life, they can&#8217;t be a factor in making things worse, or even just be okay, but instead influence me positively in some way.</p><p>So, do I think having a boyfriend is embarrassing? No. I think having a bad boyfriend is embarrassing, and always has been. I think the dating scene is embarrassing. With all of the ghosting, cheating, non-committalness. I respect myself more than that.</p><p>But also, I think we need to remember that online isn&#8217;t necessarily real life, and things are a lot less worse than they appear to be on the internet. And I think it&#8217;s possible to be independent, achieve your dreams, and also have love. You just need to be a bit more intentional with who you choose.</p>]]></content:encoded></item><item><title><![CDATA[Sitting (or Wallowing) in Discomfort]]></title><description><![CDATA[How to write when you want to do anything but.]]></description><link>https://studio.unwrittn.co.uk/p/sitting-or-wallowing-in-discomfort</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/sitting-or-wallowing-in-discomfort</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Sat, 18 Oct 2025 20:40:53 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/27e768b6-3607-49d3-8dee-c3853f484cfe_8832x4992.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>As I sit here to write today, I wish I could say I had a big idea or gripping story. In truth, I grumbled over to my notebook, muttering about how inspiration just hasn&#8217;t visited me today. I searched about me constantly, as I wrote a word or two, looking for anything that may steal my attention away from this dreadful task I had put myself up to.</p><p>Now, you may be wondering why I&#8217;ve decided to bore you all with this treacherous tale of my uninspired mind. The reason is, that I&#8217;m still here. Call it the fate of the Universe, or whatever you will, but just as I&#8217;m about to renounce all hope of coming by a fully formed sentence, I stumble across a Ted Talk called &#8216;The Art of Discomfort&#8217; by Leigh Bardugo, bestselling author of the Shadow and Bone series.</p><p>Naturally, I&#8217;m intrigued. I&#8217;m halfway through my pizza, and this ten-minute video will time the end of my meal quite nicely. I watch as she drops truth after truth on the reality of being an artist &#8211; of believing discomfort is a sign to stop and abandon ship. Of romanticising the final project rather than living in the process. She talks about movies and social media glamourising the &#8216;big idea&#8217; where everything falls into place, followed by a montage of perfect execution which of course leads to the perfect product, instead of the days and hours of revision that lead up to the final project. She also discusses the fantasy of a great new idea, until it all at once becomes real and less attractive, and suddenly you don&#8217;t know why you even liked the idea in the first place &#8211; before the next shiny idea catches your eye glinting in the corner and you&#8217;re in the honeymoon phase once again.</p><p>I mean, I fall guilty of every single thing that she mentioned. When I feel discomfort, I do every possible thing to avoid it. But really, discomfort is where the treasure lies. While I&#8217;m sat there eating the remnants of my now cold pizza, I&#8217;m suddenly monologuing this entire blog post in my head, which admittedly is no stroke of genius, but definitely far better than the two words I was previously trying to string together.</p><p>It feels easier to start again over and over, to get that perfect idea, that perfect sentence, that perfect start. But even if you did manage to get it, if you looked at it too long it wouldn&#8217;t feel perfect anymore. It would suddenly grow extra fingers and maybe go a little lopsided. Instead, as Leigh goes on to say, &#8216;the genius is in the revision.&#8217; It&#8217;s in accepting your bad days and welcoming them as part of the process. It&#8217;s acknowledging that you don&#8217;t know everything, but you can always try to learn. While it feels a lot of the time that the prize is in the acknowledgement and recognition of your brilliant artistry and skills, especially in a world so focused on the end goal, the real prize is in the creation itself.</p><p>Another brilliant quote from Leigh: &#8216;We&#8217;ve confused the reward of creating with the reward of being praised.&#8217;</p><p>Sometimes, you just have to write like no one is listening. Or reading. Or watching? It&#8217;s getting away from me now&#8230;</p><p>So, here I am. Ignoring the part of my brain that is telling me to put my pen down and to go and do something else, as well as the part that refuses to be inspired today.</p><p>Ramona: 1, Discomfort: 0</p><p>I win this round today. I&#8217;m sure there will be a re-match very soon&#8230;</p>]]></content:encoded></item><item><title><![CDATA[Where do broken dreams go?]]></title><description><![CDATA[Imagine a world where dreams are fulfilled, where passions are chased, and imagination leads]]></description><link>https://studio.unwrittn.co.uk/p/where-do-broken-dreams-go</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/where-do-broken-dreams-go</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Wed, 15 Oct 2025 14:11:15 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/d32b3edd-30d4-45f4-86c3-a34626457401_6144x3072.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>One thing I admire about the human race is our ability to dream. We&#8217;re born dreamers, innovators, creators of worlds we know nothing about. There are no boundaries to what is and isn&#8217;t possible. As we grow, we&#8217;re instilled with the &#8216;reality&#8217; of how things are, and the way things should be. Suddenly, walls are built around the things we believe we can do, and that little dreamer gets buried under the rubble. Still there, but kept far away, where they won&#8217;t cause trouble.</p><p>There&#8217;s a lyric in Billy Joels &#8216;Piano Man&#8217; that hits me every time I hear it.</p><p><em><strong>&#8216;I&#8217;m sure I could be a movie star, if I could get out of this place.&#8217;</strong></em></p><p>I feel his yearning, his wistfulness, his hopelessness. I ponder on how many people walk around with the pain of their broken dreams in their heart, of wishes unfulfilled, goals never reached. How many people are trapped in the confines of their situations, not seeing a way out, unable to pursue the things they love, but are adamant that they could do so much &#8216;If only things were different.&#8217;</p><p>I wonder how many people dismiss their hopes and passions, because they don&#8217;t see a world where it&#8217;s possible. Because they&#8217;ve been let down too many times. And each time, that light inside dims further and further, until it becomes just a distant memory, never to be touched. A secret harboured, of the life that could have been. And a fake resolution they tell themselves over and over to ease the heartache: &#8216;It just wasn&#8217;t meant for me.&#8217;</p><p>How many people do we pass by every day, not knowing that one person&#8217;s dream was to become a painter, one&#8217;s to become an actor, another&#8217;s to re-define life as we know it.</p><p>Where do they go? The essence of these hopes and dreams. Surely, they don&#8217;t just dissipate. They must live on within us still, needing only a spark to re-ignite that once burning flame. Just something small, to get the cogs of the imagination turning again, to re-think what is possible, to live outside of the boundaries placed on them.</p><p>I like to imagine a world where these dreamers are resurrected, where passions are fulfilled, and where in the same way we&#8217;re born dreamers, innovators, creators, we die as ones too.</p>]]></content:encoded></item><item><title><![CDATA[Welcome to Unwrittn]]></title><description><![CDATA[From one writer to another (or reader)]]></description><link>https://studio.unwrittn.co.uk/p/welcome-to-unwrittn</link><guid isPermaLink="false">https://studio.unwrittn.co.uk/p/welcome-to-unwrittn</guid><dc:creator><![CDATA[Ramona Anechite]]></dc:creator><pubDate>Wed, 15 Oct 2025 08:39:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!uw6S!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;ve been thinking long and hard about how to introduce myself. Probably more than I need to. I am, after all, but one of many writers who gets to that point in their life and thinks &#8216;I should start a personal blog.&#8217; Well, I guess that time in my life is now.</p><p>There have been many times in my life that I&#8217;ve tried to start a personal blog &#8211; at 13, at 15, at 20, but each time I published my first piece, I&#8217;d take it down 30 minutes later and tried to scrub the internet of any record of my writing being out there. It&#8217;s funny how the fear, shame and embarrassment set in as soon as I did something marginally vulnerable.</p><p>I really thought I&#8217;d missed the boat on living out my Carrie Bradshaw dreams, but it turns out there&#8217;s no expiration date on pursuing your passions. (And I started to wonder&#8230;)</p><p>If I&#8217;m being honest, I can&#8217;t say for certain that every other time I tried I was showing up authentically and placing the focus on what I wanted to get out there, vs what I thought other people would want to read. So maybe this time will be different. I trust that the people who resonate with the things I say will find me.</p><p>I guess it&#8217;s true that if you feel a calling for something early in life, it will just keep calling.</p><p>Alas, we&#8217;re here now. I wish I could divulge more information as to what this personal blog will be about, but in truth, I don&#8217;t know myself. I guess we will discover as we go along, and assemble the many pieces of my brain into a coherent stream.</p><p>I address this to the probable masses that will be reading this, and hope that the fame doesn&#8217;t get to my head too quickly. But of course, as a writer with an already inflated ego, I can&#8217;t be sure.</p><p>Until next time,</p><p>Ramona x</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uw6S!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uw6S!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic 424w, https://substackcdn.com/image/fetch/$s_!uw6S!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic 848w, https://substackcdn.com/image/fetch/$s_!uw6S!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic 1272w, https://substackcdn.com/image/fetch/$s_!uw6S!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uw6S!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic" width="542" height="304.50274725274727" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:818,&quot;width&quot;:1456,&quot;resizeWidth&quot;:542,&quot;bytes&quot;:180797,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://unwrittn.substack.com/i/176214089?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!uw6S!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic 424w, https://substackcdn.com/image/fetch/$s_!uw6S!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic 848w, https://substackcdn.com/image/fetch/$s_!uw6S!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic 1272w, https://substackcdn.com/image/fetch/$s_!uw6S!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59406e53-1b89-47af-97b1-fc17c9582941_7998x4492.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item></channel></rss>